Yoga

OverviewTranquility

At PM Shri GPS Sankot, yoga is more than just a physical activity—it is a way to nurture the overall growth of our students. Through regular yoga sessions, we aim to promote physical fitness, mental clarity, and emotional well-being.
Our yoga program encourages students to embrace mindfulness, develop discipline, and build resilience. With a focus on holistic development, yoga helps students achieve a balanced lifestyle, enhances concentration, and fosters a sense of inner peace.
Join us in creating a healthier and happier school environment through the transformative power of yoga.

  • Physical Fitness

  • Mental Clarity

  • Inner Peace

  • Mindfulness Practice

Yoga is the essence of tranquility. It nurtures calmness and inner balance, helping students stay composed and focused in their daily lives. Through mindful practice, they learn to embrace peace and foster harmony within themselves and their surroundings.

Yoga goes beyond physical postures; it is a journey inward to discover the deeper self. At PM Shri GPS Sankot, we encourage students to connect with their inner consciousness through mindfulness and meditation. This practice fosters a sense of purpose, enhances self-reflection, and instills values like compassion, gratitude, and harmony.
By cultivating spiritual awareness, students learn to align their thoughts, actions, and emotions, leading to a more balanced and fulfilling life.

  • Morning Assembly Duration: 30 Minutes

  • Assembly Starts at 8:00 AM

  • Includes Thought of the Day and Prayer

  • Led by Students and Teachers

  • Ends with National Anthem

Yoga

A Path to Health, Harmony, and Inner Peace.

Program

Celebrating Talents and Traditions Through Vibrant School Programs.